Italian Pasta Salad

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INGREDIENTS

  • 1/4 cup red onion, diced 

  • 1/4 cup sundried tomatoes, diced

  • 1/2 cup cucumber, diced 

  • 1/4 cup pepperoncini

  • 1/2 cup spinach, chopped

  • Few pieces of Fresh basil

  • 1 Tbsp Chopped parsley

  • Shaved Parmesan

  • Red pepper flakes

  • Salt and pepper 

  • 2 cups cooked Rotini 

  • 2 Tbsp or so of Italian dressing:


DIRECTIONS

SERVINGS: 3-4 PREP/COOK TIME: 10 MINUTES

  1. Mix together the ingredients for the Italian Dressing first.

  2. Cook your noodles and drain them.

  3. Mix together remaining ingredients and then top with shaved parmesan.


“Whether it’s cold, hot, creamy, oil-based, tangy, or spicy you really can’t go wrong”

The thing I love about pasta salad is that you can make SO many variations of it! Whether it’s cold, hot, creamy, oil-based, tangy, or spicy you really can’t go wrong. For this one, I love the added pepperoncini and shaved parmesan! I like to make my own Italian dressing because it’s so easy to make using ingredients you typically have already but if you are looking for a brand that uses simple ingredients I recommend Primal Kitchen which can be found in most major stores or online here.

For my noodles I decided to use Tolerant Foods Red Lentil Rotini, I am a big fan of this brand because the noodles have a good texture when they are cooked and flavor too. I also love Banza pasta if you are looking for a GF noodle. Feel free to add in your other favorite Italian ingredients too, I wish that I liked olives because I would add those, but I hate olives unfortunately so if you are a fan let me know how it tastes with those added! Looking forward to seeing what additions you come up with!

Make it your own and ENJOY!

 
 
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Italian Vegetable Noodle Soup

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Crispy Taco Chickpeas