Hey! I’m Kelsey, and we’re The Neymans.
My love for cooking started as a kid when my dad and I used to cook together like making homemade pasta and pizzas, and from there branched out to being an adult and always being the host and loving it. The feeling of watching someone take a bite of something you made and instantly seeing that they love it is the best feeling in the world.
Healthy eating came into the picture after some health/thyroid issues came up about 7 years ago. I have eaten all different styles of paleo, Whole30, autoimmune protocol, and actually became so passionate about it that I went to health coaching school at the Institute of Integrative Nutrition where I learned over 100 different dietary theories.
Since then, I’ve used that knowledge to create recipes using real food and whole ingredients to nourish not only the body but your soul too.
We as a family started having fun learning how to make things from scratch; Jeff got into baking over Covid and is always baking homemade bread now. It just tastes so good, and the ingredient list is 5 items long as opposed to the 15 you will see in grocery store. Hera loves coming up with ideas for recipes too, especially smoothies!
Outside of our kitchen, we love snuggling up to watch superhero movies, visiting farmers markets and local farms, and playing UNO/board games!
We’re all so happy you’re here, and can’t wait to see your twists on some of our favorites!
Follow our journey.
